Fit & Fab-u-lous Monthly Group

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This Private Fit & FAB-U-LOUS Monthly Group is all about kickstarting your health and fitness routine into the next gear in a fun, encouraging and motivating group with other busy and like minded ladies to cheer you on!! 🄳 Whether you have taken a siesta on your health and fitness and are ready to get back in the game or you are looking for some more serious results!!!

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You have 3 choices: You can choose my carefully crafted home or gym workouts or do your own thing. All you need are some dumbbells for the Home Edition and access to gym equipment for the Gym Edition.Ā šŸ‹šŸ»ā€ā™‚ļøšŸš¶šŸ»ā€ā™€ļøšŸ§˜šŸ½

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AND….Ā  I PROMISE you will beĀ INSPIRED by our Fit & Fab-u-lous Group in the private chat for encouragement, motivation and accountability!! They are truly the BEST!!! šŸ‘šŸ‘šŸ‘

Check out this Testimonial!!Ā šŸ’–

"I am super grateful for this Fit & Fab-u-lous Group and everyone in it!Ā  I’ll just say it: I’ve gained weight during mid-life, and it sucks. But, just during our 4 week group challenge I lost 6 pounds!! And, I feel really good about this!! Again, thanks for the ACCOUNTABILITY & MOTIVATION!!!ā€ Dara

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šŸŽ‰Here's What You'll Get šŸŽ‰

 

5 Weekly Workouts (You choose GymĀ OR Home workouts)

Only if you choose the Gym or Home Workout Editions

All workouts are uploaded to your FIT & FAB App and are approximately 30-45 minutes long and are suitable for all levels of fitness! All you need a gym membership for the gym workouts OR a set of dumbbells for the home workouts and you're set!

3 Days - Gym Strength Workouts or Home Strength CircuitsĀ 

2 Days - Movement/Cardio

1 Day Yoga/Mobility

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PERSONALIZED Health, Fitness or Nutrition HABITS

Get Daily Reminders on your FIT & FAB App of new health, fitness or nutrition habits you are currently working on in our group.Ā 

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In App Group Chat & Monthly ChallengesĀ šŸ†

Let's keep each other accountable and motivated with communication in our Private FIT & FAB-U-LOUSĀ Group Community. Our group is truly the BEST!!! You will be inspired and encouraged by other like minded and busy ladies!!Ā 

Private Group Monthly Challenges w/ opportunity to win prizes!!Ā šŸ†

Private FIT & FAB-U-LOUS Monthly GroupĀ OptionsĀ